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ADHD - Art Gallery

Welcome to the ADHD – Art Gallery,
a space dedicated to my paintings and drawings inspired by ADHD, created over the past few years
in oil, acrylic, or pencil.
Through a realistic style enriched with imaginary,
symbolic and metaphorical situations,
I seek to make the invisible visible and to offer another perspective on ADHD.
Each work is part of a committed artistic approach,
aimed at helping people better understand this reality through the power of imagery.

Everyday clumsiness
My ADHD often makes me clumsy; I frequently feel like disappearing. I cover my eyes so I don’t have to see the mess I’ve created, my mouth so I don’t have to explain or justify myself, and my ears so I don’t have to hear the possible remarks I might receive.
Oil on canvas – 70 × 70 cm 🎨
Oil on canvas – 70 × 70 cm 🎨

Need for change
My ADHD drives me to a constant search for novelty and stimulation, because routine bores me and I need change to feel fully alive.
Acrylic on canvas – 50 × 61 cm 🎨
Acrylic on canvas – 50 × 61 cm 🎨

Need for challenges
While it’s true that my ADHD can generate a stream of disruptive thoughts, it also fuels my passion for complex challenges. I love to puzzle over finding solutions, because my imagination is stimulated by difficult situations, and I know there is always a way forward.
Oil on canvas – 80 × 100 cm 🎨
Oil on canvas – 80 × 100 cm 🎨

Feeling different
For me, the feeling of being different is both an inner perception linked to my ADHD and a reflection of the way others look at me, sometimes finding me strange.
Acrylic on canvas – 30 × 30 cm 🎨
Acrylic on canvas – 30 × 30 cm 🎨

Difficulty relaxing
My attention, constantly on high alert, means that even the slightest stimulus is enough to interrupt a moment of calm. It is therefore especially difficult for me to truly relax.
Acrylic on canvas – 30 × 30 cm 🎨
Acrylic on canvas – 30 × 30 cm 🎨

Ability to improvise
One of the strengths of my ADHD is my ability to improvise. When I need to find a solution in the face of a challenge, it kicks in and always finds a clever way to move forward.
Acrylic on canvas – 30 × 30 cm 🎨
Acrylic on canvas – 30 × 30 cm 🎨

Risk-taking
My ADHD drives me to take risks out of impulsivity and a need for stimulation, leading me to bold initiatives that can also be potentially dangerous.
Acrylic on canvas – 30 × 30 cm 🎨
Acrylic on canvas – 30 × 30 cm 🎨

Tentacular stress
This work is a visual dive into modern stress, personified by a giant octopus overwhelming the individual, whose silhouette struggles to stay afloat. Each tentacle embodies a relentless aspect of this ever-present pressure, showing how, amid visible damage and daily challenges, stress becomes, for those with ADHD, an intense, unique turmoil that cannot be ignored.
TENTACLES:
Pressure: I feel an overflow of emotions, ideas, and thoughts building up inside me, ready to explode if I don’t release this pressure.
Family weight: In my relationship and with my children, I always want to do well, even though these responsibilities can become a real source of stress.
Managing the disorder: Stress often overwhelms me and reduces my ability to control everything. That’s why I need to channel my mind and restlessness through various relaxation methods.
Toxic escapes: In moments of intense stress, alcohol, cigarettes, and medication can serve as temporary ways to calm and soothe my anxieties, even if not always healthy.
Financial burden: An anchor placed on a pile of bills, watched by sharks, symbolizes the stress I feel under societal pressure and the constant daily chase for money.
Tyranny of time: Time and the feeling that life is moving too fast make me very nervous and stressed, between the fear of missing appointments and not achieving my professional goals.
Fragile balance: I strive to maintain balance in my life despite the fragility of my stability, aware that everything can collapse quickly.
Uncertainty: Simply not knowing what will happen sometimes creates deep stress within me.
Colored pencil on paper – 76 × 105 cm 🎨
TENTACLES:
Pressure: I feel an overflow of emotions, ideas, and thoughts building up inside me, ready to explode if I don’t release this pressure.
Family weight: In my relationship and with my children, I always want to do well, even though these responsibilities can become a real source of stress.
Managing the disorder: Stress often overwhelms me and reduces my ability to control everything. That’s why I need to channel my mind and restlessness through various relaxation methods.
Toxic escapes: In moments of intense stress, alcohol, cigarettes, and medication can serve as temporary ways to calm and soothe my anxieties, even if not always healthy.
Financial burden: An anchor placed on a pile of bills, watched by sharks, symbolizes the stress I feel under societal pressure and the constant daily chase for money.
Tyranny of time: Time and the feeling that life is moving too fast make me very nervous and stressed, between the fear of missing appointments and not achieving my professional goals.
Fragile balance: I strive to maintain balance in my life despite the fragility of my stability, aware that everything can collapse quickly.
Uncertainty: Simply not knowing what will happen sometimes creates deep stress within me.
Colored pencil on paper – 76 × 105 cm 🎨

Mental chaos
With ADHD, my mind is a living bubble where a mental chaos of ideas and thoughts constantly stirs, as if multiple voices are speaking at the same time, making it extremely difficult to focus on just one thing.
Mixed media – 30 × 45 cm 🎨
Mixed media – 30 × 45 cm 🎨

Need for novelty
ADHD gives my mind a sometimes chaotic liveliness, like a whirlwind of ideas and thoughts constantly swirling within my personal bubble.
Pencil on paper – 36 × 48 cm ✏️
Pencil on paper – 36 × 48 cm ✏️
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